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The Sunny Show

Aug 22, 2019

Are there enough hours in the day? Because sometimes, it just doesn’t feel like it. How can you actually do less, but make more of an impact and increase your revenue? Doing less to achieve more?

And what is this secret time management trick that has 10x’d my productivity in the last month?

All of this and more coming up on today’s show!

In this episode, i’m sitting down with entrepreneur, best selling author, speaker and mother, Kate Northrup to chat about her new book “Do Less” (which I read an a ridiculously fast pace) - a revolutionary approach to time and energy management for busy moms. And let me tell ya, this book isn’t just for moms - and truly, regardless of the gender you identify with, you will learn so much about tapping into the wisdom we’re all missing out on in our bodies.

I devoured the science backed studies, practical advice and straight up mind blowing secrets in this book and applied them over the last month and I have never gotten more done, while also feeling super at ease.

If you don’t know Kate, she has built a multi-media digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data driven and soul driven time and energy management practices that result in saving time, making more money and experiencing less stress.

Let’s dive in!


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You can find the Show Notes for this episode HERE





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Do Less by Kate Northrup (BOOK)


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